You’ve meticulously gone through the hospital bag checklist for mom and baby—but don’t forget about packing a bag for your partner! Since you’ll both likely be spending a night or two (or more; hello c-section) in the maternity ward, gather up some overnight essentials—plus a few things to keep your partner occupied (labor can last for a good long while!)
A birth partner should bring basic essentials like a phone, charger, change of clothes, toiletries, snacks, and any required medications to stay comfortable and prepared during labor and delivery.
Yes. Items like toothbrushes, deodorant, face wash, shampoo, and contact lens supplies ensure the partner can freshen up, especially during long labor hours.
Absolutely. Labor can last many hours, so partners should bring books, headphones, podcasts, or a tablet to help pass the time while staying supportive.
Yes. Having personal snacks and drinks ensures the partner stays energized without needing to rely on mom’s snacks or limited hospital options.
While a phone works for most, some families prefer camera gear with extra batteries and memory cards to capture high-quality birth moments and early newborn photos.
